How it works

"I needed to make a change. Once you make that commitment to lose weight, the program is such a huge support.  You just can’t go wrong.  The best thing about the program is that it’s private.  You’re the person who takes control of your life.  They reward you for losing that weight. They provide tremendous tools to help support you.  My greatest hurdle was listening to that voice – that voice was telling me I needed to do something with my life.  As long as you’re taking that first step – that big hurdle.  Anyone can do it."

I decided to make healthy change because I found out I was borderline diabetic and had high cholesterol. What I like is that you can sign up for texts to come to your phone that give you tips on recipes and also on staying motivated. I exercise more regularly because it makes me feel successful mentally and physically. And you can log into your account and see your before pictures and what you look like now. I am no longer borderline diabetic and I am at a healthy BMI and my cholesterol is at a good level now.

"I was 45 pounds overweight, prediabetic, and hypertensive. I needed to change. The daily emails provided me accountability and encouragement. I loved seeing the photos and how my body, posture, and demeanor changed! I have so much energy now. I ran my first Marathon this year. My last screening for diabetes is normal, AND my blood pressure medication was cut in half."