incentaHEALTH Mobile Enrollment

What is incentaHEALTH?
Privacy

Enrollment - Join Today

Please wait while the data is being Loading / Updating.

Personal Profile

Your BMI:

Sex at birth: *

Male Female

Ethnicity:*

Race: *

Click here if you are a spouse or dependent and not employed by unmchealthy@home

How did you hear about us?

Who referred you to the program?

I AGREE: Please check the box after reviewing our User Agreement & Privacy Policy

& Consent Form

Contact

Mobile Number: *

Receive Text/SMS Coaching?*

Yes No

Coaching

Meal preference:*

Standard Gluten Free Vegetarian Vegetarian Gluten Free Mediterranean

Fitness program:

Equipment:

Language preference?*

English Spanish

Are you physically able to stand on a scale: *

Yes No

Fitness Goals: *

Barriers

Please select all barriers that apply to you.

If none of the above options apply, please explain briefly what motivated you to join this program.

Motivation

Please select all motivators that apply to you.

If none of the above options apply, please explain briefly what motivated you to join this program.

NOTE: You selected Spanish as a language and you must activate SMS coaching to receive daily Spanish coaching.

Click here to activate SMS coaching

Not now

Fitness Program

Our exercise plans are a mixture of cardio and weight training. Fitness program is the level of difficulty. You are able to change your fitness program level at any time under the settings.

FOUNDATION

For someone just starting out

4 days of exercise per week

(2 cardio + 2 strength)

INTERMEDIATE

For someone who has a consistent exercise routine

5 days of exercise per week

(3 cardio + 2 strength)

ADVANCED

For someone looking to be challenged

6 days of exercise per week

(3 cardio + 3 strength)